Program Description
Start your CrossFit journey with Roots, our structured onboarding program at CrossFit Crawley. Work 1-on-1 or in a small group (max 3) with a coach to build a solid foundation of movements, understand CrossFit methodology, and get comfortable with the CrossFit gym environment in Crawley, UK. Roots is the perfect entry point for newcomers to learn safely, gain confidence, and become part of our supportive fitness community.
BUILD CONFIDENCE:
Progress at your own pace, mastering movements and mindset with encouragement every step of the way.
SOLID FOUNDATION:
Establishing a strong foundation and understanding the why is crucial for long term success. Mindset is everything.
SAFE LEARNING:
Our Coaches are here to guide you through the workouts in a safe and supportive space.
LEARN NEW SKILLS:
Learn new, diverse exercises to increase strength and stamina.
Book Your Free Intro
Fill out the form below and our team will be in touch to help you take the first step toward your fitness goals.
